Benefits of Cycling For Weight Loss

  • Cycling increases your heart rate, which indirectly burns calories that eventually help you lose weight.
  • Cycling is cheaper than any gym and environmentally friendly. Besides, doesn’t carrying your gym around the city sound way better?
  • Improves your cardiovascular fitness.
  • Work on the major muscle groups in the legs: the quadriceps, glutei, hamstrings and calves while building strength and endurance.
  • Cycling is a low impact sport that goes easy on your joints.
  • As most of us already know to ride a bicycle, cycling does not need any special training.

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Indian Cycling Under One Roof

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Velocrush India

Velocrush India

Indian Cycling Under One Roof

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