Fast and Up Reload Review
Every now and then, we often get lost in the moment while cycling. Whether it be when talking to your mate or just soaking the view, we end up forgetting to hydrate. As we are obsessed training, tackling a hurdle or just riding for fun — hydration is vital. If you fail to keep yourself hydrated, you are likely to compromise on your performance, limiting training gains and prolonging the recovery process.
3 min readJan 2, 2017